Here's What's Coming Up...
May 19 - Mad Dash for Missions 5k
May 19 - Oakwood 5k and 10k
May 20 - Run to the Library 5k and 8k
May 20 - The Gantlet at GRC
May 20 - Maimi County Park District Trail Challenge
Recent News and Events
Hope to see everyone this coming weekend at one of our great events- like the Oakwood 5k and 10k on Saturday! For those of you already signed up for Oakwood, you can pickup your packet at Up and Running on Friday between 10am and 7pm. If you haven't registered yet, you can also still register online between now and Thursday or you can registered Friday at Up and Running or Saturday morning at Oakwood High School. This is a great race. The 10k course is very challenging. Are you up for the challenge?Packet pickup and registration for Sunday afternoon's Run to the Library is also at Up and Running, Wednesday, Thursday and Friday from 4-7pm each day. Saturday packet pickup and registration moves to the Centerville Library on Spring Valley Rd from 10am to 5pm and Sunday from Noon to race time.
Looking to improve recovery? Check out Gravity Spa's flotation tanks!
Use coupon sf2012 to get 10% off!
Recent Results and Pictures
May 13-------------------------------------------
Hospice of Middletown Mother's Day 5k-Overall Run Results
Hospice of Middletown Mother's Day 5k-Age Group Run Results
Hospice of Middletown Mother's Day 5k-Overall Walk Results
Hospice of Middletown Mother's Day 5k-Pictures
Urbana University Triathlon-Overall Results
Urbana University Triathlon-Pictures
Coffman YMCA Triathlon-Overall Results
Coffman YMCA Triathlon-Pictures
May 12
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Girls on the Run-Overall Results
Girls on the Run-Age Group Results
Girls on the Run-Pictures
Run Walk and Roll-Overall Results
Run Walk and Roll-Age Group Results
Run Walk and Roll-Pictures
Jobs-n-More-Overall Results
Jobs-n-More-Age Group Results
Jobs-n-More-Pictures
May 11
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NELSD Finishing Together 5k - Overall Results
NELSD Finishing Together 5k - Age Group Results
NELSD Finishing Together 5k - Pictures
May 9
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Blue Streak and Senior Olympics TT Results
Blue Streak and Senior Olympics TT Pictures
May 5
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Compassionate Care 5k-Overall Results
Compassionate Care 5k-Age Group Results
Compassionate Care 5k-Pictures
Race for Success-Overall Results
Race for Success-Age Group Results
Race for Success-Pictures
Spring into Action 5k-Overall Results
Spring into Action 5k-Age Group Results
Spring into Action 5k-Pictures
May 4
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Braves 5k for Healthy Kids Results
Braves 5k for Healthy Kids Pictures
May 3
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Speedy Feet Time Trial Results
Speedy Feet Time Trial Pictures
May 2
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May 2 Fast Laps Results by Class
May 2 Current Standings after Spring Fast Laps
May 2 Fast Laps Pictures
The Speedy Feet Canoe Triathlon Series will be back in 2012!
Complete Speedy Feet Canoe Triathlon Series infomation.Registration for 2012 West Milton is now open. Here's the link:
West Milton Triathlon 2012 Online Entry